Youth Heart Safety Check.

Youth Heart Safety Check.

Read the explanation below then complete the questionnaire to find out how prepared your child’s schools, camps, and sports facilities are to protect young hearts. Sudden cardiac arrest (SCA) is a life-threatening emergency that occurs when the heart suddenly...
PHW 17th Annual National Heart to Heart

PHW 17th Annual National Heart to Heart

The Only National Event Solely Dedicated to SCA Prevention in Youth! January 14-16, 2022 Crowne Plaza Phoenix – Chandler Golf Resort Katy Gruber and Elizabeth Orendorff of Rescue One Training for Life will be participating in the event as both a Sponsor and...
Add Color to Your Diet Each Day

Add Color to Your Diet Each Day

Colorful, delicious, and nutritious foods help keep our bodies and minds healthier, longer! Below are five reasons to add fruit and vegetables to your daily diet Fruits and vegetables tend to be free of the bad things we are tempted to consume. Fruits and vegetables...
How to Identify Cardiac Arrest

How to Identify Cardiac Arrest

Cardiac arrest can strike without warning Do you suspect someone is experiencing cardiac arrest? The signs are: Sudden loss of responsiveness – The person doesn’t respond, even if you tap them hard on the shoulders or ask loudly if they’re OK. The person doesn’t...
Staying Hydrated in the Heat

Staying Hydrated in the Heat

“Dehydration occurs when you use or lose more fluid than you take in, and your body doesn’t have enough water and other fluids to carry out its normal functions. If you don’t replace lost fluids, you will get dehydrated.” – Mayo Clinic...
May is STOP THE BLEED Month

May is STOP THE BLEED Month

Uncontrolled bleeding injuries can result from natural and manmade disasters and from everyday accidents. If this bleeding is severe, it can kill an individual in minutes, potentially before trained responders can arrive. Providing bystanders with basic tools and...
April is Stress Awareness Month

April is Stress Awareness Month

Stress has effects on our bodies, our mood and our behavior.   It’s important to  learn how to identify stress and take action to reduce or manage your stress.  Some of the best ways to deal with stress are as follows: Make a point to exercise regularly....
Bleeding Disorders

Bleeding Disorders

It is important for all to raise awareness of the rare group of people that suffer from bleeding disorders. These disorders include but are not limited to people that suffer from Hemophilia A & B types, Von Willebrand Disease one of the most common, and other rare...