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From Our Blog…

Make water safety a priority this summer!

Make water safety a priority this summer!

Pool and camp season is here, and many of us head to the pool for sun, fun, and cool off. Many of our young people head off to summer camps, as well. When spending time in or near the pool, keep a close eye on everyone in the pool and make sure an adult is present at...

FREE CPR / AED Awareness Classes

FREE CPR / AED Awareness Classes

Sign up today for FREE CPR / AED Awareness Training! Saturday, May 21, 2022, 7:00 AM – 10:30 AM EDTUrbana High School, 3471 Campus Drive, Ijamsville, MD 21754 ( Directions )Rescue One is pleased to participate in the 5th Annual Stomp Out Heroin 5k charity event -...

Yoga and Your Heart’s Health

Yoga and Your Heart’s Health

February Heart Health Month is a great time to learn more about keeping your heart healthy. According to the American Heart Association (AHA) there are five important heart health numbers that can determine your risk for developing cardiovascular disease: Total...

How Your Heart Changes with Age

How Your Heart Changes with Age

People over the age of sixty-five (65) are more likely to suffer a heart attack, have a stroke, or develop coronary heart disease (commonly called heart disease) and heart failure. Heart disease is also a leading cause of limiting the activity, disability, and eroding...